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Why Choose Therapy?
You deserve support that helps you feel understood, grounded, and empowered.
Therapy is more than just talking—it’s a path to real change. If you’re feeling anxious, overwhelmed, or stuck in patterns that hurt your relationships or self-esteem, therapy can help you reconnect with yourself and others in a meaningful way.
At our Red Deer clinic, therapy is a safe, confidential space where healing begins.
We help you work through past pain, difficult emotions, and unhelpful behaviors—with empathy, not judgment. Whether you’re facing relationship challenges, trauma, stress, or mental health struggles, therapy offers tools and insights that lead to lasting growth.
Our experienced therapists support you in building a life with more clarity, resilience, and purpose. Learn More About Our Team
You’ll learn how to manage your emotions, deepen your relationships, and move forward with confidence.
Take the first step—your well-being is worth it.
Real Change Starts with the Right Therapist
You’re not broken—you’re human. And with the right support, meaningful change is possible.
Finding a therapist you truly connect with makes all the difference. Our Red Deer psychologists see you as a whole person—not just the struggles you're facing—and believe deeply in your capacity to heal and grow.
We meet you with empathy, not judgment.
Therapy isn’t about fixing you—it’s about helping you tap into your strengths, clarify your goals, and build a life that feels more balanced, empowered, and aligned.
Together, we create a space for deep, lasting transformation.
This is your time, your process. With a collaborative, personalized approach, we’ll help you move toward the change you’ve been craving—at a pace that feels safe and sustainable.
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Flexible Appointments. Compassionate Support.
Your healing should fit your life—not the other way around.
We offer therapy sessions six days a week, with appointments available from 9:00 a.m. to 8:00 p.m., depending on your therapist. Whether you prefer in-person, video, or phone sessions, we make it easy to access the support you need—on your schedule.
Care for adults, teens, couples, and families.
No matter what you’re navigating, we’re here to help with respectful, personalized care in a welcoming environment. We’re honored to support you through every stage of your journey.
Real Mental Health Support in Red Deer Your Healing Begins Here
Use the form below to inquire about services and appointments. We will get back to you promptly.
Email an inquiry to info@ittakespractice.ca
Call or text 587-883-6333
Our Services
ADHD, Autism, Learning & Emotional Challenge Assessments
Counselling assessments offer a comprehensive evaluation of emotional, behavioural, and psychological concerns to guide personalized treatment plans.