Services | It Takes Practice

Counselling Services in Red Deer

Our team of Registered Psychologists helps you navigate personal and collective growth. Whether you need individual support, relationship guidance, or family cohesion, we provide evidence-based therapy to help you change patterns and challenge behaviors that are no longer working.

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Frequently Asked Questions About Our Services

What counselling services do you offer in Red Deer?

We offer a comprehensive range of therapy services including Individual Counselling for adults, specialized Teen & Adolescent support, Couples and Marriage Counselling, Family Therapy, and facilitated Group Counselling. We also conduct professional Psychological Assessments.

How do I know which therapy service is right for me?

If you are unsure whether you need individual, group, or family support, we recommend booking a free consultation. Our Registered Psychologists will listen to your concerns and guide you toward the modality that best fits your goals.

Do you offer assessments for ADHD or learning disabilities?

Yes. Our Assessment services include formal evaluations for ADHD, learning needs, and other mental health diagnoses. These assessments result in a professional report that can be used for educational or treatment planning.

Have More Questions?

Also visit our FAQ page to learn about different areas of therapy, fees, insurance, and more.

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Not sure which service is the best fit? We offer a complimentary chat to help you decide.

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Individual Counselling
One-on-one therapy tailored to your unique needs. We support adults navigating anxiety, depression, trauma, and life transitions, providing a safe space for personal discovery and healing.

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Teen & Adolescent Counselling

Specialized support for youth facing academic pressure, social anxiety, or identity challenges. We help teens build resilience and emotional regulation skills in a judgment-free environment.

Couples Counselling

Strengthen your partnership through improved communication and conflict resolution. We help couples navigate disconnection and rebuild trust using proven relationship modalities.

Family Counselling

Restore harmony within the home. Our therapists work with families to address behavioral issues, improve dynamics, and foster deeper connections between parents and children.

Group Counselling

Connect with others sharing similar experiences. Our facilitated groups offer a supportive community for growth, allowing you to learn from others while healing together.

Psychological Assessments

Comprehensive evaluations to provide clarity on learning needs, ADHD, or mental health diagnoses. We provide professional reports to guide treatment and educational planning.