About Sheri Thibeau: Compassionate, Science-Informed Therapy
Sheri Thibeau is a Registered Psychologist in Red Deer, Alberta, specializing in helping adults and couples navigate complex relational dynamics and trauma. Sheri’s approach is rooted in the belief that humans have an innate drive toward health and wellness. As an "agent of change," she creates a secure clinical environment where clients feel truly seen and understood. Her work is particularly focused on helping people move beyond traditional talk therapy by incorporating the latest findings in Interpersonal Neurobiology (IPNB) and Somatic Experiencing.
Core Clinical Focus Areas
Couples & Relationship Counseling: Specializing in high-conflict and disconnected couples.
Trauma & Nervous System Regulation: Helping clients process trauma "trapped" in the body.
Neurobiological Integration: Bridging the gap between cognitive insights and physiological responses.
Specialized Clinical Training & Certifications
To ensure the highest level of Expertise and Authoritativeness (EEAT), Sheri has pursued rigorous post-doctoral training in world-renowned therapeutic models.
PACT: A Psychobiological Approach to Couples Therapy
Sheri is a Level II PACT Clinician and participates in monthly case consultations with the founder, Stan Tatkin.
What it is: PACT is a fusion of neuroscience and attachment theory designed to help couples identify physiological reactions as they happen.
The Benefit: It quickly identifies the root of conflict, helping partners foster long-term security and safety.
Advanced Modalities
Emotion-Focused Couples Therapy (EFT): Strengthening the emotional bonds between partners.
Somatic Experiencing: A body-awareness approach to healing trauma and stress disorders.
Acceptance and Commitment Therapy (ACT): Utilizing mindfulness and values-based strategies for mental flexibility.
Commitment to Clinical Excellence: Continuing Education
Sheri’s practice is defined by "The Practice of Learning." Her extensive list of certifications is categorized into three pillars of expertise:
1. The Neurobiology of Trauma & Resilience
Sheri has completed the Advanced Master Program on the Treatment of Trauma through NICABM.
Key Focus: Neurobiology of Attachment, Vagal System regulation, and rewiring the traumatized brain.
Expert Mentors: Training with Dr. Stephen Porges (Polyvagal Theory), Deb Dana, and Dr. Janina Fisher.
2. Relationship Mastery & Sexual Health
Extensive training in the Gottman Method and relational intimacy.
Key Focus: Conflict resolution, consensual non-monogamy, and treating sexual issues in psychotherapy.
Specialized Training: The Couples Therapy Summit and Institute for Relational Intimacy.
3. Mindfulness, Compassion & Well-Being
Integrating ancient wisdom with modern psychology.
Key Focus: Positive Neuroplasticity, Neurodharma, and Healing Grief.
Expert Mentors: Studies with Dr. Rick Hanson, Tara Brach, and David Kessler.
Frequently Asked Questions
What can I expect from couples therapy with Sheri Thibeau?
Sessions focus on "real-time" interactions. Utilizing the PACT model, Sheri helps you and your partner notice your nervous system responses during conflict. This approach is designed to move couples from a state of defensiveness to a "pro-social" state of safety and mutual understanding.
How does Somatic Experiencing differ from regular talk therapy?
While talk therapy focuses on the "narrative" of your life, Somatic Experiencing focuses on the "physiology." Sheri works with the body to release the physical tension and stored energy associated with trauma, which often cannot be reached through conversation alone.
Is Sheri Thibeau taking new clients in Red Deer?
Sheri works with adults of all ages and couples in the Red Deer, Alberta area. She offers both in-person and potentially virtual sessions. You can view her current availability and book a session directly through the "Book Now" link below.
Credentials & Professional Memberships
Ph.D. in Developmental Psychology, University of Alberta
Registered Psychologist, College of Alberta Psychologists (CAP)
Member, Psychologists' Association of Alberta (PAA)
View Sheri's Profile on Psychology Today | Book with Sheri Now
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